Amenorrhea is a medical term that is used to refer to a medical condition wherein there is an absence of the menstrual periods in women which could be either on a temporary or even on a permanent basis. Typically, Amenorrhea is further classified into primary and secondary Amenorrhea. Primary Amenorrhea is referred to a condition when a woman does not have her periods even by the age of 16. Secondary Amenorrhea on the other hand is said to occur when the women misses her periods for at least three consecutive menstrual cycles or for a period of six months whereas she was menstruating normally in the past. One of the causes of Amenorrhea in young women is stress.
Besides this other factors like environmental changes, illnesses, changes in the hormonal levels and so on are also responsible for the condition. Some of the other causes of Amenorrhea in young women and even women generally are disorders that may occur in any component of the regulatory cycle. This cycle involves the hypothalamus of the brain as well as the pituitary gland which gives the ovaries the hormonal signals. The causes of primary Amenorrhea in young women may also result from genetic conditions wherein all or just some of the internal organs did not develop sufficiently at the time of fetal development or they are developed but do not function properly. Other causes of Amenorrhea in young women are extreme weight loss, rigorous exercise; sever illness, emotional or physical stress.
In certain other cases hereditary is also known to cause the condition of amenorrhea. As part of the natural cures for Amenorrhea, the diet for Amenorrhea should be a sensible and balanced one. It should include plenty of vegetables and organic fruits and also provides the body with the required amounts of calories and nutrition. The diet for Amenorrhea should also comprise of healthy fats, whole grains and should have high protein content. One of the best natural home remedies for amenorrhea includes managing your stress levels. This will help in solving the hormonal imbalance in the system as well. You could also consume fresh cold water fish as a treatment for amenorrhea as it has high quantities of omega 3 fatty acids. These are known to be highly beneficial to the reproductive system of the woman as well as ones overall health.
Herbs such as angelica, sage, blue cohosh and so on are also very useful in stimulation menstruation in women. Lemon balm can also be used to treat amenorrhea as well as help with menstrual cramps that may result. Flax seed boiled in plain water and mixed with jaggery and clarified butter is another remedy that will help in the treatment of Amenorrhea. One of the natural cures for Amenorrhea is to prepare a paste of 8 almonds along with an egg yolk or a cup of milk. This should be further mixed with a teaspoon of honey and half a teaspoon of sesame powder. After mixing these ingredients well, one should then consume it.
Another useful home remedy for Amenorrhea is to boil a teaspoonful of saffron in some water and reduce it to almost one tablespoon. This should then be divided into three parts and consumed thrice a day for best results. Chamomile tea is also known to help in the treatment of amenorrhea. One could drink around 3 cups of the tea in order that the results be effective. Despite all these remedies some women would still have problems with menstruation. At such moments it would be necessary that you contact a medical professional to treat the condition.
Related PostsHome Remedies, Treatment for Amenorrhea